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Please Note:

Group Fitness Classes will begin Monday January 9th. See below for new winter schedule.

 

FITNESS PROGRAM

Athletics and Recreation is committed to providing a comprehensive and engaging fitness program aimed at meeting the needs of students, faculty and staff and members of the community. Whether it be group classes like Step, Hi/Lo Athletics, Zumba, Yoga or Personal and/or Group training, the Fitness Centre provides options for all clients of all interests.

 

GROUP FITNESS CLASSES

Group Fitness Classes will begin Monday January 9th.

Winter 2012 Class schedule (pdf)

 

PROGRAM DESCRIPTION

Click here for a description of programs offered at the Fitness Centre

 

PERSONAL TRAINING SERVICES
Personal Training services info and prices

FIT CAMP

Click here For more information on Fitcamp.